Course curriculum

    1. Lesson 1: The First Things To Do

    2. Lesson 2: It's All Connected

    3. Lesson 3: Supplement Basics

    4. Lesson 4: Creating New Habits

    1. Lesson 1: The Thyroid-Liver Connection

    2. Lesson 2: Supporting Your Body with Gentle Daily Detox

    3. Lesson 3: Gentle Detox Therapies

    4. Lesson 4: Detoxing Your Home - Simple Swaps for Non-Toxic Living

    1. Lesson 1: The Adrenal/Thyroid Connection

    2. Lesson 2: Stress & Sleep

    3. Lesson 3: Balancing Blood Sugar

    1. Lesson 1: The Inflammation/Thyroid Connection

    2. Lesson 2: Foods to Eat

    3. Lesson 3: Foods to Avoid or Limit

    4. Lesson 4: Figuring out what foods work for you

    5. Lesson 6: Hydration

    1. Lesson 1: The Gut/Thyroid Connection

    2. Lesson 2: How to Heal - Remove & Replace

    3. Lesson 3: How to Heal - Restore & Repair

About this course

  • $97.00
  • 19 lessons
  • 7 hours of video content

Begin your path towards symptom-free living.

Small, doable lifestyle shifts create a big impact on hypothyroidism.

Enroll today